Whether you’re new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can also help you slim down. We’ve enlisted the expertise from three nutritionists – Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition and Elyse Wagner, CN, from My Kitchen Shrink – to share the perfect equation for how to make a filling, lip-smacking-good smoothie that will help you lose weight.
Photo: Jenny Sugar
If you’re no stranger to the struggles of trying to lose weight, the solution might be a few tweaks to your regimen. We enlisted the expertise from three nutritionists – Stephanie Clarke, RD and Willow Jarosh, RD of C&J Nutrition, as well as Mitzi Dulan, RD, author of The Pinterest Diet: How to Pin Your Way Thin and CLIF Bar nutrition partner. Check out what they say are the biggest mistakes most people make when trying to slim down.
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Biggest Loser trainer Dolvett Quince is aware of a thing or two about weight loss. Eve Torres, right after shelling out a long time in the wrestling ring, is aware of a factor or two about training. We sat down with these two and asked for their finest assistance on losing excess weight and dwelling wholesome. Get some fantastic guidelines when you look at the video clip.
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