Start your day off on a sweet note with this cookies-n-cream chia seed pudding recipe, shared by FitSugar readers PurelyTwins in our Healthy Recipe group.
A fun way to start the day. Chia seeds are great for protein, calcuim, fiber and omega 3s. And who doesn’t love chocolate?
Read on for the recipe.
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Aug 17th, 2012. Comment. 
FitSugar reader Fig and Fork shared a refreshing recipe for lemon quinoa with ricotta and peas in our Healthy Recipe group.
A quinoa salad that comes together in a flash! Grab some fresh herbs, peas, and a radish from your garden or farmers market, then add ricotta and lemon for a fresh Summer twist.
Get the whole recipe at her amazing blog. Be sure to share your own recipes in our Healthy Recipe group!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jul 7th, 2012. Comment.
FitSugar reader ambitiouskitchen shared a colorful recipe for vegan tomato and chickpea soup in our Healthy Recipe group.
This vegan soup is made with simple ingredients that you probably already have in your kitchen. It’s great served warm or cold! I added sweet potatoes to mine, for a sweet and savory soup, but feel free to mix and match ingredients as you choose.
Get the whole recipe at her beautiful blog. Be sure to share your own recipes in our Healthy Recipe group!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jul 3rd, 2012. Comment.
FitSugar reader be-healthful shared this delightful-looking recipe for a imaginative curried spin on veggie burgers in the Wholesome Recipe team.
Biryani-inspired quinoa burgers with dried currants, curry leaves, and sunflower seeds with a gluten-cost-free, yeast-cost-free burger bun.
Learn how to make the recipe at her stunning weblog, Healthful Pursuit. And will not forget to share your very own recipes in our Healthy Recipe team!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jul 2nd, 2012. Comment.
FitSugar reader Spring2thetable shared this delicious looking and inventive trail mix recipe! Be sure to share your own recipes in our Healthy Recipe group.
Keep reading to get the all the details and the full recipe for the ultimate veggie trail mix after the break.
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jun 26th, 2012. Comment.
FitSugar readers pure2raw shared this raw tropical breakfast bowl Healthy Recipe group.
Wishing you were in Hawaii? So do we! Nothing beats the warm sun, relaxing on the beach, toes in the sand, and perhaps a Mai Tai in hand. Check out our easy raw buckwheat cereal with pineapple, banana, and coconut! No special equipment or baking required for this Hawaiian inspired breakfast.
To learn how to make this recipe, visit the twins’ blog, Pure2Raw. And don’t forget to share your own recipes in our Healthy Recipe group!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jun 14th, 2012. Comment.
FitSugar reader Dara8182 shared her recipe for asparagus potato salad in our Healthy Recipe group, and the mayo-less side is fit for your next healthy barbecue!
Down with mayo! No longer do you need that fatty, greasy stuff to make tasty potato salad. This recipe combines healthy, crunchy asparagus with herbs, shallot, mustard, and a bit of bacon for a delicious, fresh, and healthy side dish. Bring this one to your next BBQ – it will be a hit!
Ingredients:
1lb potatoes, washed and cut into 1″ chunks, skin-on
1 large shallot, diced
1lb asparagus, trimmed, washed and cut into 1/2″ slices
5 fresh chives, chopped (approx 2-3 tbsp)
1 tbsp Dijon mustard
1 tbsp white wine vinegar
1 tbsp extra virgin olive oil
Salt and pepper to taste
Get the full recipe at Gen Y Foodie and share your own recipes in our Healthy Recipe group!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jun 12th, 2012. Comment.
FitSugar reader For the Love of Fiber has a healthy recipe to start your day off right. She shared it with us in our Healthy Recipe group in the Fit Community.
What if I told you that whether you like it or not, you have an organic bounty filled with amazing health benefits and detoxifying properties growing in your backyard? Would you think I’m totally nuts? Check out the amazing health benefits of dandelion greens in my original post here, and then make this smoothie. You’ll thank me later.
See the recipe after the break!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jun 7th, 2012. Comment.
Celebrate the season with this strawberry, spinach, and roasted asparagus salad from FitSugar reader For The Love of Fiber.
Flavor combinations explode with this seasonal (and detoxifying) spring salad.
Get the full recipe after the break!
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FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jun 5th, 2012. Comment.
Celebrate the season with this strawberry, spinach, and roasted asparagus salad from FitSugar reader For The Love of Fiber.
Flavor combinations explode with this seasonal (and detoxifying) spring salad.
Get the full recipe after the break!
weight loss
FitSugar
Filed under Fast and Easy Weight Loss Tips by on Jun 5th, 2012. Comment.