It’s no secret that fitness guru Jackie Warner knows a thing or two about prepping for the beach. From diet tips to jump squats, Jackie shared some great advice with us for staying in shape all Summer long. Watch the video to learn if that glass of wine with dinner is interfering with your hard work to keep trim.
Subscribe and leave a comment! For thebest FREE Guy Weight Loss Program Go to www.FATASSTOBADDASS.COM where I take you through 8 weeks of free guy work outs (aimed at building slabs of muscle and melting fat), with videos, meal plans, and recipes! For the best FREE Female Weight Loss Program Go to http where I take you through 8 weeks of FREE female work outs (aimed at sculpting and toning the stomach, hips, thighs and back of the arm area) with sexy videos, slim meal plans and sexier recipes to get you divine in no time! I personal put my women clients through this plan to get them lean for summer! Topics covered: kettlebell workout video fitness trends woman women muscle tone build total body kettle bell exercises free videos tips plans advice fat loss weight loss before after gym at home training fitness free running cardio conditioning bodybuilding motivation before and after arms biceps six pack ripped abs core blast melt
Video Rating: 4 / 5