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Filed under Fast and Easy Weight Loss Tips by on Jul 16th, 2012. Comment. 
FitSugar reader Connoisseur4TheCure shared this low-cal recipe for chocolate cream pie in our Healthy Recipe group.
This no-bake chocolate pie is fantastic! You won’t know it’s healthy while you are eating it! This recipe contains tofu, which is high in protein. One slice of this pie has about 230 calories, which is about half of the calories in a regular chocolate pie.
Chocolate is believed to have many health benefits from its antioxidant properties. Go here for more on the research of chocolate and its anti-cancer properties.
Learn more about the recipe after the break!
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Filed under Fast and Easy Weight Loss Tips by on Apr 25th, 2012. Comment.
FitSugar reader Whipped has just the thing for this weekend’s brunch: a less indulgent recipe for French toast, which she shared in our Healthy Recipe group.
This challah French toast with maple-apple compote is killer. Think warm, sweet challah-bread french toast topped with warm, cinnamon sugar-sautéed apple slices and dripping in even more thick, syrupy cinnamon sugar. These kind of remind me of eating a warm apple pancake (you know, one of those big ones you bake in the oven?).
And the best part about this recipe is that it’s a delicious holiday recipe you don’t have to feel guilty indulging in. Two thick slices of this French toast with 2/3 cup of maple-apple compote is about 370 calories . . . Now compare this number to Barefoot Contessa‘s challah French toast recipe, which has over 500 calories and 17 grams of fat! Not a bad swap, huh?
Enjoy!
Read on for the recipe.
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Filed under Fast and Easy Weight Loss Tips by on Apr 17th, 2012. Comment.
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Eating French toast – cooking healthy food recipes, low calorie lifestyle
Tags: French toast Lunch – 180 calories complete recipe: Grandma’s kitchen TheYouTube www.DietHobby.com Learn to make delicious and simple dishes that can be good low-calorie, low carbohydrate and high opportunities to add protein to your diet . Get this and other recipes are easy, fast and very rich in my website www.DietHobby.com, DietHobby is an online lifestyle for weight loss and maintenance of JD Dr. Phyllis Collins My Channel: www.YouTube. as. ….. ……….. My playlist: Ask Grandma: bit.ly Recipes: bit.ly Words of Wisdom: bit.ly Tips & Tricks: bit.ly in my mind: bit.ly Ingredients: 1 egg 1 teaspoon vanilla extract 1 / 4 teaspoon cinnamon powder 2 packets Splenda 1 slice of bread 1 tablespoon milk Directions: Spray the pan with nonstick and place over medium-high or toast Pak Liquid Mix together bread Soak the bread Grill the liquid dry bread mixture into the pan of hot If desired, sprinkle a packet of Splenda and cinnamon over it and eat. Makes1 .= serving Calories: 180 Carbohydrates 11.2 grams 12.5 grams net protein background music: Days Porch Swing by Kevin MacLeod (incompetech.com)
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Wuyi Rock Oolong (Wu Long) Tea – Loose leaf tea uploaded Ta Pao -4.5 Oz
- dry tea leaves are scented
- flavor is stronger than most of the oolong tea
- of China
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