If you have 10 minutes to spare, celebrity trainer Andrea Orbeck can help you get beach-ready. To help you rock your bikini bottoms, our latest Class FitSugar offers a full-body workout with a focus on the legs and glutes. Grab a set of three- to eight-pound dumbbells, press play, and get ready to work.

Looking for more? Work your upper body with Andrea’s arm-sculpting workout.

weight loss
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