Who knew Instagram, a social media obsession, offers a driving-the-scenes appear at expert athletes? From workout routines, recovery, and appearances, athletes like Gabby Douglas and Alex Morgan are not shy when it comes to sharing. Given that they are on Instagram, we are on Instagram, and you might be on Instagram, it really is time to get impressed and commence subsequent. Who understands? You may well understand some new work out ideas while you’re at it!
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kids need to not devote much more time than their age for each 7 days physical exercise coaching, the researchers stated,
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As an American, you’ve got to feel proud after witnessing this year’s Summer Olympics. We’re taking home a total of 104 medals – 46 gold, 29 silver, and 29 bronze. We beat out China with 84 and Russia close behind with 82. Whether you’ve been following your favorite athletes and teams or not, check out the breakdown below to see which athletes are bringing home the bling.
| Sport | Gold | Silver | Bronze |
|---|---|---|---|
| Archery | Jacob Wukie: 1 Brady Ellison: 1 Jake Kaminski: 1 |
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| Athletics (Track & Field) |
Aries Meritt: 1 Christian Taylor: 1 Ashton Eaton: 1 Carmelita Jeter: 1 |
Will Claye: 1 Erik Kynard: 1 Leo Manzano: 1 Michael Tinsley: 1 Trey Hardee: 1 Galen Rupp: 1 Jason Richardson: 1 Justin Gaitlin: 1 Darvis Patton: 1 Ryan Bailey: 1 Joshua: Mance: 1 Angelo Taylor: 1 Trell Kimmons: 1 Tyson Gay: 1 Manteo Mitchell: 1 Bryshon Nellum: 1 Jeffrey Demps: 1 Tony McQuay 1 Carmelita Jeter: 1 |
Will Claye: 1 Reese Hoffa: 1 Justin Gaitlin: 1 Carmelita Jeter: 1 |
| Basketball | Men’s Team: 12 Women’s Team: 12 |
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| Beach Volleyball | Kerri Walsh Jennings: 1 Misty May-Treanor: 1 |
Jen Kessy: 1 April Ross: 1 |
This is just the tip of the Olympic medal iceberg! Keep reading to see which other athletes brought home gold, silver, and bronze.
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The 2012 Olympics are in full swing, and no one’s more excited than the athletes who are living out their Olympic dreams in London. Share their excitement by taking a behind-the-scenes look at how the weekend’s standouts have been spending the last few days; here are our favorite snaps from some of Team USA’s Instagram and Twitter-loving athletes!
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We are pumped to share one of our favorite stories from Prevention here on FitSugar!
The surprising foods that power the pros
By Stephanie Castillo, Prevention
If you’re anything like us, you’ve spent the better part of these last few weeks watching the Olympic Trials and, possibly, drooling over Ryan Lochte’s abs. (We jest, but when you consider how sexist the Olympics can be, we figure we might as well get in a look, too.) In any case, you’ve probably also noticed that the trials – and some of its athletes – are sponsored by fast food chains, which got us wondering: what do these men and women actually eat to fuel their race for the finish line? Some strange things, as it turns out.
Here are 12 athletes, most of whom are competing in London’s Summer games, with eating habits you never would have guessed.
Usain Bolt
Curious what sustains the fastest man alive? We’ve got two words for you: fast food - pun not intended. At the 2008 Beijing games, Bolt was unimpressed by the local cuisine - so he kept his strength and speed up with chicken nuggets, as well as yams. In fact, after Bolt broke the world 100-meter record in Beijing, his father revealed the secret for his superhuman speed to The Daily Telegraph: “It is definitely the Trelawny yam.”
See what Venus Williams, Michael Phelps, and Lochte eat after the break!
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We are pumped to share one of our fave stories from espnW here on FitSugar! In honor of Title IX’s 40th anniversary, we’re showcasing the top 10 of ESPN’s Top 40 Female Athletes.
From Martina and Serena to Annika and Danica, female athletes have grown into one-name wonders known the world over.
And as ESPN marks the 40th anniversary of Title IX – a law whose ripple effects extend far beyond the U.S., creating a women’s sports culture awash in opportunity – it’s the perfect time to pause, reflect and ask one question: Who’s the best of the best?
Click through to count down the top 10, and visit espnW for the entire list.
espnW – connecting female sports fans to the sports they love and follow.
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