Set the bodyweight loss plateau? How do we do?

Jane

problem : set the weight loss plateau? How do we do?
you stone 10, it is a very high weight on my (5-foot-1)
begin each movement encorperating day, for half an hour, walking, sports team competition, so step by cutting out the junk food and vegetables, dinner plate to eat 500 calories. I was the first two weeks and stone half. After nearly three weeks after the initial loss of weight that you lost something! This is the muscle to get it? I do not think I can eat, because I go to bed hungry, I have exhausted my body and exercise. Help!

best answer:

for the truth, the answer is very simple
FX 101 is the way to go.

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