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Tannin and rumicin, the main components of sheep sorrel, are highly therapeutic. Besides its possible side effects, here’s how sheep sorrel benefits one’s health.
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Buzzle: Health & Fitness

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While you were getting a workout in this week, all kinds of A-listers were exercising too. Lucy Hale rocked a baseball cap leaving the gym while Jennifer Lopez showed off some killer wedge sneakers after her fitness regimen. Check out what all the stars did to break a sweat this week – maybe it will give you a little weekend workout inspiration!

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POPSUGAR Fitness

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It is said that alcohol consumption may counteract the effects of azithromycin. Is this just a theoretical assumption, or does it have any scientific evidence? This Buzzle article will answer this question with an explanation.
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Buzzle: Health & Fitness

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Researchers also found links between these

A vaccine, and the right antibiotic, may guard against a direct attack on heart cells, researchers say


WebMD Health

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Regularly eating out can result in consuming hundreds of unwanted calories in a sitting, but luckily, there are many ways to save calories when you eat out. A 2012 study found that these strategies do, in fact, work; people eat fewer calories when they dine out if they regularly put a few mindful eating tips into practice. In the study, the group that regularly attended an intervention course, which included classes focused on education, tips, and meditation, ate about 300 fewer calories than before studying mindful eating and ate fewer calories overall than the control group, who didn’t have access to these resources.

We’ve got the details of some of the best calorie-saving tricks, including a few learned in this study, for dining out. Read on for the tips, and let us know if you do these things when you eat out!

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POPSUGAR Fitness

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Deposition of calcium salts in a body tissue is described as ‘calcification’. This Buzzle article explains what is meant by dystrophic calcification of the soft tissue, and what are its causes and symptoms.
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Buzzle: Health & Fitness

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Start by talking to your doctor, experts advise.

Less than one-quarter follow recommendations


WebMD Health

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Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and learn four toning exercises, plus additional variations, with this video. And don’t worry about not having a barre – you can use your kitchen counter, the back of a couch, or a sturdy chair for support. Press play, and get ready to work it.

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POPSUGAR Fitness

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Cotard delusion is a mental disorder, wherein the affected individual believes that he is dead, non-existent, or immortal. This Buzzle write-up explains the causes and symptoms of Cotard delusion.
weight loss
Buzzle: Health & Fitness

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Go ahead, give your yoga leggings a rest this weekend: harem pants are just as versatile for weekend lounging and might just be a little more comfy. These roomy pants work just as well in yoga class as they do at brunch and add a little bit of style to your workout wardrobe. Check out these technical picks that wick sweat and move easy whether you’re on the go or in the studio.

weight loss
POPSUGAR Fitness