If you’re jealous of the California folks who get to indulge in Pressed Juicery’s creamy green juice soft serve, don’t fret! You can easily make a similar version at home in minutes – no ice cream maker needed!
All you green smoothie lovers out there will appreciate that this treat is made with frozen banana, mango, pineapple, and an iron- and fiber-rich green ingredient – spinach. The fruit completely overpowers this mild-tasting veggie, so you’re left with a creamy, oh-so-sweet vegan ice cream that’s low in calories – just 160. As a bonus, each serving offers 5.4 grams of fiber.
Keep reading to learn how to make this five-ingredient, cholesterol-free dessert.
3/4 cup frozen mango chunks
1/4 cup frozen pineapple chunks
1 packed cup spinach
1 tablespoon vanilla soy milk
- Peel the bananas, slice them, and place slices on a plate. Freeze for at least two hours.
- Place bananas in a blender or food processor with the frozen mango, pineapple, spinach, and soy milk.
- Blend until smooth, and enjoy immediately as is or topped with dark chocolate shavings and chopped pistachio nuts.
Source: Calorie Count
- Frozen, Desserts
- 2 servings
- Cook Time
- 2 hours 15 min
- Calories per serving