Motivational Weight Loss Speaker Food Addiction and Emotional Binge Eating Disorder

your videos are so inspiring i’ve lost like 40 pounds since my freshman year of high school and it’s good to hear others admit that even though they don’t look fat on the outside, you still have the same cravings on the inside cause i’m the same way! anyways your videos are awesome && i hope i get some good tips from them cause i’m still trying to lose 10 to 15 pounds or so

Anybody here got word of Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight using Gallactico 324 Diet.

You got my hyped and motivated TIME FOR AN EPIC WEIGHT LOSS MONTAGE!

Did i hear… def leppard in the back ground?

Good motivation I’m at the start at my journey take a look at my vid?

ur so real thank u 4 posting u will never know how much it helps people

FUCKING HERO thanks for putting all the info out there.

@adri041195 i hope this is a joke.

Easier said than done.
I’m an endomorph.
Thanks to my mom being Dominican, I have big hips.
Thanks to how my parents raised me, I hate vegetables and most fruits, and love bread.
Thanks to competitive swimming, I eat shitloads, even after I’ve had to stop.
Thanks to those who tortured me in school, I am self conscious, have zero confidence, and no will power.
Thanks to the unfair-ness of life, I’m lonely, depressed, unsatisfied, and unhappy.
I hate my life.

There are two buttheads that are to stupid to get what Sammy is saying!

@chloetrinka That’s her point of you on herself. She’s not generalising.

WELL DONE SAMI!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

i dont agree with her view of she is or people are ‘fat on the inside’ i believe that inside everyone thr is a person that is thr best potentail that they can be and i think the best that someone can be is healthy. and that thr is always going to be someone who is unhealthy on the inside. it just depends which one you nurture and believe more as to which one you are. you can be either.

Great speech. It has helped me.

congrats on all your weight loss, you look great!!~erica

I am an emotional eater… I don’t love to eat, I just use food to fill the emptyness I feel inside sometimes. I am not overweight, try to eat healty and mindfully now and also workout 5 days a week… still consider myself an emotional eater! I’ve being controlling my emotions instead of trying to control my environment WE ALL CAN DO IT!

Well u can still lose wait by just sitting as long as u like drink water and not eat fatty foods but getting a good exercise is better. I signed up for year long PE because i really didnt have all that time at home to exercise because of homework and projects. But i feel like way healthier than before! I still have like fat on m stomache but i have lost alot of weight and i have gained muscle mass. And my sister has just been helping me thro everything

I love how honest you are in this video. I used to weigh 100lbs less than I do now, but b/c of several factors (depression playing a huge role for me) I’ve gained the 100lbs in about 5 years. I’m a binge eater, emotional eater, and use food to cope with everything in my life. My life hasn’t been easy, and I’ve neglected my body b/c of it. I haven’t been working out in an extremely long time. It’s about time I acknowledge that I’m addicted to food for comfort/coping and need to make a change. Thx

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AWESOME video. Thanks. i appreciate your positivity and expressing how to restructure your food thoughts…Very motivational

wow, very well said!
i love the alcholic comparison! its a great way tothink of it.
i love how u talked about the cheesecake in frnt of you, and not touching it becuse of the long term.
so my husbands sitting beside me now eating chips.. and because of what u said. im not going to lean over and eat any of them.
thank you
one thing i cant quite figure out tho, is what exactialy you did to lose the weigh? was it mostly starvation?
ive watched a bunch of your videos now,and still cant figure it out

alitas de pollo is chicken wings… pero tu español esta super bien!! (that means your spanish is awesome!) lol
=liz=

you look way better than before. good on ya

wow. that was a good comparison with the alcohol. and i understand what you mean. i’m currently 199 and going down, from 286. and i’m still the guy that wants to go to the shops, and instead of choosing between the foods i get, get one of everything i want! (i.e. ice cream, lindor, doritos with salsa dip haha.. you gotta admit, they’re good foods mm-mm!) so yeah /=

Hahahaha! Si, por favor! Me gusta todos las comidas! Que es “alitas de pollo”? Estas mucha delicioso? Perdon, me espanol no esta muy buena porque soy una gringa de america. Pero quiero espanol MUCHISISISISISISMO!!!! Con amor!
Sami =)