Limiting the workout to lose excess weight?
Evilangelfaery919 problem : limit the exercise to lose weight
I have chronic pain barriers and restrictions on the practice of “low impact” only. I’m sick, I get a great deal of weight. She married soon – ISH (two years), and we really want to lose a lot of weight, but I have a hard time to know what kind of exercises would be appropriate. I think that anyone familiar with low-impact sports or anything like that kind of input. All I know is not working, and aerobics classes abroad, stairs, and promote something, or something like that. But I find it difficult to know how to burn calories, and if you can not do any aerobic. He was walking a lot, but the damage is very serious, and I do not think it really helps a lot. Please only positive comments.
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