Diet Tips : How to Lose a Beer Belly

@paulashby2005 Of course beer has sugar in it, didn’t you know?

9 people that hate this video dont want to get rid of their beer belly

@madhatter43 hey, I hear your joy, man! I’ve also been using the diet suggest at the site WeightLossAction.Info and in only two weeks I already lost a ton of weight…can’t be more happy!

Hello! Have you considered intellectus 424 diet (search on google)? Ive heard some awesome things about it and my father lost tons of weight with it

id lose a couple of stone by banging her!

video done from the kitchen!! ada girl

ill fuck her

I’ll cum all over her horse face

I’ve been a certified trainer for about 11 years now so I figured I’d give some advice.

Space is limited here so anyone who wants to learn more HONEST info, I recommend that all my clients read the six pack system by Mike Geary.

SixPackSystem. com

HOW TO LOSE FAT

1) Cut out carbs in the evenings (eat low “GI” carbs throughout the day)

2) Choose exercises that burn the most calories (NOT sit ups and curls)
Ex. Squats, Lunges, Pull Ups etc.

3) Perform high intensity interval training.

F*#k fear Drink beer!!

Yea i was drinking beer whyll watching this

Drinking BEER = LOSING Fat !! It’s True !! Science Proven, check it out:

beerandbody(dot)com

Beer Consumers will absolutely LOVE this!

just ask chuck liddell…..

sugar is good and bad for health in same time

If someone is trying to lose a gut, I feel a better recommendation is to stop drinking for a little while, not to drink a darker, higher calorie beer. What an idiot. I guess the community colleges in Miami aren’t that great.

Research the “fat loss customized” program by Kyle Leon.

FatLossCustomized(dot)com

And if you’re serious about losing weight, stop wasting your time watching videos on YouTube that are full of conflicting information. About 95% of the weight loss videos on here are useless. Stop confusing yourself.

That F.L.C program is by far the best I’ve seen and I’m a certified personal trainer.

You Can Drink Beer Just Excersise to!!

I swear i’ve seen her in a porno

When I get my drink on (as in not just a drink or two w/ dinner)…I drink hard liquor. I usually drink a flavored one on the rocks, since most mixed drinks are too sweet for my taste. This was one adjustment I made in college once I gained the inevitable freshman 15.

I take in less calories, get just as (or more) drunk, & I don’t feel bloated & water-logged. Of course I do enjoy my beer…but I usually drink 1 or 2 AFTER i get my initial buzz.

I love beer

Beer lowers your testosterone levels and make you gay.

hey, what fish oil supplements do you reccomend?

All i know is i love beer….everytime i take the first sip i think of that line in Balls Out…”damn beer tastes good”..and the girl is totally smoking..

I want to cum on her face

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drinking 16 oz of pure organic grapefruit juice with a high vibration miron glass and a purple plate underneath!
thanks for everything dan

Dan is there anyway you can edit/change the audio on your old videos so its louader? can barely hear you speaking in your old videos.

Oh hey! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.

you are so awesome and nice dude im gonna get this tool i need for my juicer and im going to juice for a while i worked at a wheatgrass growing place for a while and the positive energy was awesome just like you:) and i think this stuff (vegetables and fruits) was what we were meant to eat you are an awesome motivater:) thank you bye

@jimmyt55 the butterfly effect is part of the chaos Theory, Edward Lorenz an American born Mathematician was the pioneer of the term.

I’m not into any diet right now, I exercise. But I will suscribe just because he is hot :O

This here is a good dude. Regardless of what you believe in this dude brings nothing but positive energy and I feel it with every vid I watch. I just got me a juicer. I got the Jack Lalane because I cant afford the nicer ones at the moment but Im excited about it. I just subscribed so hopefully I can get some good recipes cause I have no idea what to put in that thing. lol peace

Dan, referencing the “flap of a butterfly’s wings” , can you tell me where that originated from, i would love to read that book. I was exposed to that phrase over twenty years ago. I am easing into raw , I love the results my son got, and want to lose fat, and gain health. JT

thank you I use your recipes everyday now!

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Have you tried the Omega Vert 330? I’ve just purchased one and hope to receive it in a couple of days.

i got a question for anyone that wants to answer it,

i have really thick thighs, and would like to get them not so fat. what vegetables or fruits could help slim down the thighs?

i can handle anything but grapefruit, why do i hate the taste!!! would the parsley would mask most of it? cuz damn oh damn

i wish i cn hv ur bod..:(

Love the vid man, but hurry up and drink that juice… it’s fermenting! Ha-ha

You are an awesome dude!

Thanks for the response! I appreciate it!

Also, have you seen the vid I posted a few hours ago? I used a vitamix in it…

I use them both for different reasons! Vitamix for smoothies, sauces and dressings!

I only own a vitamix. Isn’t it better to use a vitamix than a juicer? B/c all of the fiber, etc. I’ve seen a handful of your vids and have only seen you use the juicer…in this vid you slipped up and said “Vitamix”…just curious what you use your Vitamix for….thanks!

wow you’re great!!!

thanx man. this vid actually modivated me. im going 2 try this recipe out now.

keepin it real…keepin it simple…the best!