Detox Asana: eight Yoga Poses Away From a Cleaner You
Hello, Spring! If warm weather inspires you to Spring clean your body, you can do more than sip on detoxing green juice. Hop on your yoga mat and do these eight poses designed to detox the body. You have your circulatory, digestive, and lymphatic systems to thank for getting rid of toxins and waste, and these poses stimulate those systems. Pick out the poses your body needs or practice them all, and you’re on your way to feeling like a new you.