5 Wholesome-Dwelling Rates From Kate Winslet

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Ahead of Titanic 3D‘s release in theaters next week, Kate Winslet wowed on the red carpet of the film’s London premiere today. Kate’s never been shy about criticizing Hollywood’s lust for body perfection and even successfully won a libel case in 2009 regarding it, when she sued the Daily Mail for claiming that she was lying about her exercise regimen. Here are five ways Kate Winslet inspires with her healthy outlook.

  1. She accepts her body: “Nobody is perfect. I just don’t believe in perfection. But I do believe in saying, ‘This is who I am and look at me not being perfect!’ I’m proud of that,” she said in the Sydney Morning Herald in 2008.
  2. She wants to be a role model for her daughter: Kate recently told a German magazine, “I accept my body. I accept how I am and make the best of what I am given. Children orientate towards examples. That’s why I talk solely positive about my body in front of my daughter.”
  3. She fits in exercise: “I don’t go to the gym because I don’t have time but I do Pilates workout DVDs for 20 minutes or more every day at home,” she’s said in Elle UK.
  4. She eats sensibly: “I still don’t believe this craziness for being skinny, but I eat sensibly and I don’t stuff down chocolate biscuits,” Kate also told Elle UK.
  5. She’s against plastic surgery: “I don’t have parts of my body that I hate or would like to trade for somebody else’s or wish I could surgically adjust into some fantasy version of what they are,” she told Glamour last year.

What do you think of Kate’s healthy philosophy?

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