Michael Phelps made history Tuesday after earning two more Olympic medals, bringing his career total to a record-breaking 19. Hear all the race-day details, and find out which other US athletes grabbed gold in today’s PopSugar Rush.
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new mutant strain of avian influenza virus – H3N8 – to kill seals in New England. Mutant have discovered distribution in mammals, is clearly fatal.
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The carefully selected American women’s gymnastic team pulled off a feat that hasn’t happened in 16 years: they won the team gold at the Olympics! Team USA’s final score was a full five points higher than the silver-winning Russian score. This is a huge victory in a sport where the top spot on the podium is often decided by tenths of a point. The five young women stayed cool under pressure, and by the final rotation, they looked as if they were having a ball. Jordyn Wieber bounced back from the disappointing news of not qualifying for the individual all-around competition, and she looked poised and confident tumbling in her floor routine.
If you missed the competition (or just want to relive the excitement), then take a look at images of our favorite moments of the night. We will be rooting for these young athletes as they compete for individual medals later this week.
weight loss
FitSugar
Filed under Fast and Easy Weight Loss Tips by on Aug 1st, 2012. Comment.
The carefully selected American women’s gymnastic team pulled off a feat that hasn’t happened in 16 years: they won the team gold at the Olympics! Team USA’s final score was a full five points higher than the silver-winning Russian score. This is a huge victory in a sport where the top spot on the podium is often decided by tenths of a point. The five young women stayed cool under pressure, and by the final rotation, they looked as if they were having a ball. Jordyn Wieber bounced back from the disappointing news of not qualifying for the individual all-around competition, and she looked poised and confident tumbling in her floor routine.
If you missed the competition (or just want to relive the excitement), then take a look at images of our favorite moments of the night. We will be rooting for these young athletes as they compete for individual medals later this week.
weight loss
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Filed under Fast and Easy Weight Loss Tips by on Aug 1st, 2012. Comment.
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Outdoor workouts are great, but if you don’t live close to forests and fields, then it can be hard to find a good place for a trail run. If your neighborhood pack isn’t exactly Central Park, then here are three easy ways to work out in nature, no matter how small.
Make a loop: Running around the park is a bit like running on a more scenic track, and you don’t need a large park for an effective workout. Record the length of your neighborhood park’s perimeter using a running phone app, and keep tally of how many loops you can do. It’s an easy way to push yourself and track your progress as you get better at running.
Find the playground: Get killer arms, legs, and abs inside the park by finding the nearest playground or bench. Try this total-body playground workout for a circuit workout you can do while you’re watching your kids!
Do some sprints: If there’s nowhere to run trails, then try sprints in the park instead. Sprinting back and forth over a short distance (also called suicides) is a great way to build endurance and muscle; here’s a suicide workout for the park to do the next time you’re looking for a killer outdoor workout.
weight loss
FitSugar
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Outdoor workouts are great, but if you don’t live close to forests and fields, then it can be hard to find a good place for a trail run. If your neighborhood pack isn’t exactly Central Park, then here are three easy ways to work out in nature, no matter how small.
Make a loop: Running around the park is a bit like running on a more scenic track, and you don’t need a large park for an effective workout. Record the length of your neighborhood park’s perimeter using a running phone app, and keep tally of how many loops you can do. It’s an easy way to push yourself and track your progress as you get better at running.
Find the playground: Get killer arms, legs, and abs inside the park by finding the nearest playground or bench. Try this total-body playground workout for a circuit workout you can do while you’re watching your kids!
Do some sprints: If there’s nowhere to run trails, then try sprints in the park instead. Sprinting back and forth over a short distance (also called suicides) is a great way to build endurance and muscle; here’s a suicide workout for the park to do the next time you’re looking for a killer outdoor workout.
weight loss
FitSugar
Filed under Fast and Easy Weight Loss Tips by on Aug 1st, 2012. Comment.


