0

weight loss
POPSUGAR Fitness

0

Regular application of coconut or argan oil can help you enjoy youthful skin and silky hair. This Buzzle article throws light on different useful properties of these oils. It will help you to choose the right type for your skin and hair.
weight loss
Buzzle: Health & Fitness

0

pantry

Keep your freezer and pantry stocked with a few basics so you’re always ready for a quick dinner you can make in 30 minutes or less.


WebMD Health

0

Quick-paced moves keep your heart rate up in this at-home Cardio Barre workout. And you’ll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.

weight loss
POPSUGAR Fitness

0

Iodine is a trace element that is essential for the production of thyroid hormones. Iodine supplementation is suggested for individuals affected by its deficiency. However, adverse effects can be experienced due to an overdose. This Buzzle write-up provides information on the side effects of an overdose of iodine supplements.
weight loss
Buzzle: Health & Fitness

0

knife and bamboo cutting board

Get started using these handy kitchen tools by making our recipe for sesame and soy-roasted veggies.


WebMD Health

0

It’s almost a given that during a long holiday weekend, indulgences will be had. And why not? The whole point is to relax and have some fun! To help balance things out, kick off the weekend with a workout like this week’s group of healthy celebs.

weight loss
POPSUGAR Fitness

0

A class of drugs prescribed for treating bacterial infections, antibiotics either destroy bacteria or inhibit their growth. This Buzzle write-up provides information on the side effects of macrolide antibiotics.
weight loss
Buzzle: Health & Fitness

0

If you’re trying to save on calories, fat, and cholesterol, then veggie burgers are the way to go. Since most of the ones you find in the freezer section tend to be pretty flavorless, whip up this recipe that will knock your veggie-burger-lovin’ socks off.

Completely vegan and easier to make than you think, they’re flavored with baked sweet potato, cumin, and fresh parsley. Just whip up the mixture, heat up the patties, and they’re ready to serve to impress your vegetarian and meat-eating friends alike.

Keep reading to see this 200-calorie veggie burger recipe.
weight loss
POPSUGAR Fitness

0

Herbal teas are loaded with amazing nutrients that can bring about significant improvement in one’s health. This Buzzle article presents a list of teas that are ideal for weight loss. Check out the simplest ways of shedding those extra pounds.
weight loss
Buzzle: Health & Fitness